EP 103: How to Drink Less Alcohol This Holiday Season

The Catholic Sobriety Podcast

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What if you could transform your holiday season from one of overindulgence to meaningful spiritual preparation? Discover how to navigate the holiday social scene with grace and confidence as we explore strategies to drink less and find joy in being present.
I'm Christie Walker, your host on the Catholic Sobriety Podcast, and together we'll explore the importance of starting your journey toward reduced alcohol consumption before the new year kicks in. With a focus on reframing your mindset and embracing Advent's spiritual traditions, this episode will inspire you to make intentional choices that align with your deepest motivations.
Join us as we discuss the unique challenges of maintaining sobriety during the holidays, especially for Catholic women. Learn how to replace negative thoughts and understand the power of your 'why' in seeking change.
I'll introduce you to my NEW 30-day alcohol reset program that offers group coaching and tools to reduce holiday anxiety, ensuring that you feel supported every step of the way.
Share this journey with friends who might benefit, and remember that I'm here to provide ongoing support through coaching services at thecatholicsobrietycoach.com.
Let's embrace this season with purpose and community, setting a positive tone for the new year.
Join the 30-Day Reset for Catholic Women Waitlist:
https://the-catholic-sobriety-coach.myflodesk.com/reset24

If you have ever...

• Felt out of control and ashamed of your alcohol consumption.
• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.

Then my 30-Day Alcohol is for you! We kick things off on November 1st.
Learn More: https://courses.drinklessornotatall.com/pages/30-day-alcohol-reset-course

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you!

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Follow me on Instagram @thecatholicsobrietycoach
Visit my Website: https://thecatholicsobrietycoach.com
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فصل ها

1. Catholic Sobriety Podcast Holiday Strategy (00:00:00)

2. Navigating Sobriety During the Holidays (00:16:13)

3. Finding Support in Sobriety (00:32:52)