با برنامه Player FM !
#7 - Lucy Wyndham-Read: From Heartbreak to Online Health & Fitness Empire
Manage episode 156087603 series 1176388
Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!
Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
Lucy's Twitter: @LucyWyndhamRead
Lucy's Website: http://www.lwrfitness.com/
Laura's Twitter: @laurayatesUK
Laura's Email: contact@laurayates.org
Laura's Website: http://www.laurayates.org/
54 قسمت
Manage episode 156087603 series 1176388
Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!
Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
Lucy's Twitter: @LucyWyndhamRead
Lucy's Website: http://www.lwrfitness.com/
Laura's Twitter: @laurayatesUK
Laura's Email: contact@laurayates.org
Laura's Website: http://www.laurayates.org/
54 قسمت
Усі епізоди
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.