400 - Grow Your Protein with Dr. Vickie Petz Kasper

The Beginner's Garden with Jill McSheehy

Happy New Year! This week is our 400th episode and we wanted to share a different topic with you. We have Dr. Vickie Petz Kasper, a lifestyle medicine doctor, that walks us through all about how to grow your own protein and how to live a healthy life with the right kinds of protein.

Vickie will be hosting a series on unlocking the secret to sleep. Sign up here: https://healthylooksgreatonyou.com/turn-off-your-mind-and-get-some-sleep/

Show Notes:

Thank you to our sponsors: Organic REV

Organic REV

Organic REV is an organic growth stimulant that can increase nitrogen efficiency by up to 25%, replaces depleted soil carbon and bacterial biomass, and absorbs nutrients to make them more readily available to plants via their root systems.

Promo Code: Use promo code JILL10 for 10% off your order

Want to learn more about Organic REV? Enroll in my FREE course that teaches you how to use REV in seed starting, transplanting and so much more! Click here to enroll.

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Vegetable Gardening for Beginners Book: https://amzn.to/3TZeJux

Products I recommend: Recommended Brands & Products page: https://journeywithjill.net/recommended-brands-and-products/

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