How to bust the V4 Plateau

The Average Climber Podcast

If you've ever thought to yourself, "damn it feels like I can climb all the V3s in my gym SO FAST, but as soon as I step up to a V4 or V5 I can't even do a single move", this episode is for you.
Spoiler alert: what you THINK is your problem, probably isn't what you need to focus on.
RESOURCES:

Sign up for the FREE Fast Track Movement Course
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Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map

IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact

2. Work with Caitlin + get a nutrition vibe check
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com

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