Episode 2: Group Training, NN Running, Recovery, Trusting the Process

The Art and Science of Running

Live from Malc’s basement in Cochrane, Alberta, co-hosts Malc Kent and Jacob Puzey discuss group training, specifically the NN Running Team, with whom Malc has been working in Kenya. Malc originally moved to the area because a research and development center for Garmin is located in Cochrane. Malc’s wife worked as a wireless developer for Garmin and Malc did some consulting and testing work on wearable running technologies. Over the years, Malc has worked as a consultant for a number of companies […]

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