Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc.

The Art and Science of Running

محتوای ارائه شده توسط Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4+ y ago 1:34:04

MP3•خانه قسمت

Guest Bio In this episode of the Art and Science of Running podcast, we speak with Max Paquette, Ph.D. about injury prevention, strength training, footwear, aging, adapting and quantifying training. Max is an accomplished runner as well as associate professor in the School of Health Studies at the University of Memphis, director of the Musculoskeletal Analysis Laboratory, and biomechanist within the Human Performance Center. Max was a national level steeplechaser and coach in Canada as he studied and became an expert in […]

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