Discussing Fear & Other Emotions with Facebook 'Friend' Chris Rael
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I'm "friends" on Facebook with a lot of people I've never met. Maybe we have mutual friends, maybe they read something of mine or listened to my podcast, maybe I heard them play somewhere. Neither Chris Rael nor I remember exactly how we became "friends," though we have a long list of friends in common, mostly musicians (since he is one.) Even though we've never met, I reached out to Chris recently after a post of his caught my eye, and asked if he would be on my podcast to discuss it.
In it he said: "Our fear stokes our anger & this society is currently melting down in both. Somehow, even during periods of conflict & pain, we must find our way thru ourselves to the place within where the love resides. Our compassion, ethics & accountability to others grow from there. Fear is not cowardice; in fact it may provoke great courage. When I look in the mirror, I see a pretty brave, albeit pretty scared guy. Today I renew my efforts to be kinder to myself & feel less afraid. If you face anything similar, I wish the same for you."
I am struck more and more by those people who try to find and tap into the universal emotions that we are all feeling rather than focusing on divisions. Fear. Anger. Love. Chris and I talked about these universal emotions and a whole lot of other things in a video call, our first-ever meet-up. He is fascinating. I love how we shared so much in common, most especially our belief in the need for artistic expression to figure ourselves and all those crazy emotions we feel...He shared this awesome video of a song he created with his son in a routine "Art of the Day." https://www.youtube.com/watch?v=1BETCRmjbAE&feature=youtu.be Love it. I'm so glad I reached out and that neither Chris nor I are afraid to talk to strangers:))
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