Artwork

محتوای ارائه شده توسط Kyle Carnohan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kyle Carnohan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Transforming Fathers: Mike Jones' Journey from Frumpy Firefighter to Superhuman Dad

1:01:55
 
اشتراک گذاری
 

Manage episode 386294892 series 3482668
محتوای ارائه شده توسط Kyle Carnohan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kyle Carnohan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to another inspiring episode of the Super Human Fathers Transformation Podcast! In today's episode, we dive deep into the incredible journey of Mike Jones, a determined individual who went through a rigorous workout regime to prepare for the Fire Academy. From pushing himself to the limit with challenging exercises to overcoming self-doubt and securing a position at Orange County Fire, Mike's story is nothing short of awe-inspiring. We also hear from other guests who have experienced significant transformations in their fatherhood journey through fitness and discipline. Join us as we explore the power of willpower, the importance of setting goals, and the impact of physical fitness on being an exceptional father. This episode is packed with motivation, valuable insights, and heartfelt experiences that will leave you inspired to push beyond your limits and achieve greatness.

00:00 Unrecognizable man, 20 members, moving forward.
07:38 100 days straight, shit's actually working. Extra motivation.
11:45 Experienced, hardworking stud rises to the top.
18:13 26-year-old kid becomes leader despite doubts, gains confidence.
25:46 Clean lifestyle brings mental clarity and presence.
27:35 Confidence in revealing inner strengths to all.
36:12 Changed life and hurt family through transformation.
40:28 Proper hydration and care for best results.
48:23 Finding clean carbs and proteins is tough.
49:42 Snacks, rice cakes, lunch, carbs, fat.
58:35 Dude climbed mountain with daughter after 10 yrs.
01:00:59 Wife pregnant, left with son, drove off.

  continue reading

30 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 386294892 series 3482668
محتوای ارائه شده توسط Kyle Carnohan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kyle Carnohan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to another inspiring episode of the Super Human Fathers Transformation Podcast! In today's episode, we dive deep into the incredible journey of Mike Jones, a determined individual who went through a rigorous workout regime to prepare for the Fire Academy. From pushing himself to the limit with challenging exercises to overcoming self-doubt and securing a position at Orange County Fire, Mike's story is nothing short of awe-inspiring. We also hear from other guests who have experienced significant transformations in their fatherhood journey through fitness and discipline. Join us as we explore the power of willpower, the importance of setting goals, and the impact of physical fitness on being an exceptional father. This episode is packed with motivation, valuable insights, and heartfelt experiences that will leave you inspired to push beyond your limits and achieve greatness.

00:00 Unrecognizable man, 20 members, moving forward.
07:38 100 days straight, shit's actually working. Extra motivation.
11:45 Experienced, hardworking stud rises to the top.
18:13 26-year-old kid becomes leader despite doubts, gains confidence.
25:46 Clean lifestyle brings mental clarity and presence.
27:35 Confidence in revealing inner strengths to all.
36:12 Changed life and hurt family through transformation.
40:28 Proper hydration and care for best results.
48:23 Finding clean carbs and proteins is tough.
49:42 Snacks, rice cakes, lunch, carbs, fat.
58:35 Dude climbed mountain with daughter after 10 yrs.
01:00:59 Wife pregnant, left with son, drove off.

  continue reading

30 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع