))
020-Chris Carstens: "Going Streaking"
Manage episode 321492808 series 3216558
محتوای ارائه شده توسط Stuart Mcpherson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stuart Mcpherson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode of the Stu On This Podcast, I sit down with my friend Christ Carstens and we talk about going streaking...Well, more accurately we talk about his run streak, where he has gone running everyday for the past 9 1/2 years!!!
He shares about how he got into running, the run streak community, game-a-facation (my new favorite thing), and his mindset of keeping it going no matter the hurdle in front of him.
To learn more about Chris, you can follow his run journey at smash run.com/chris.carstens
Follow Stuart:
Facebook: Stuart McPherson
Twitter: @smcpherson88
Instagram: @stuart_c_Mcpherson
Website: stuartmcpherson.org
82 قسمت
اشتراک گذاری
