[1] Intro: Welcome to Structures of Self

Structures of Self

Welcome to Structures of Self, a podcast taking an in-depth look at our social and physical environments and how they contribute to the creation of "self" through our mental and physical health. The hosts are Aubrey and Courtney, two women who have chosen a lifestyle without alcohol and are always over-thinking and analyzing their experiences and the science behind human behavior. Since they know they must not be the only ones with questions like these, here is the podcast manifestation of their ramblings! Today we have a conversation introducing who we are, why we wanted to start a podcast, how being sober has influenced changes in our behavior, and how our built and social environments impact our mental and physical health. --- Support this podcast: https://podcasters.spotify.com/pod/show/structuresofself/support