(#23) Coaching Session: How to Shift From Fear & Confusion to Clarity

Stop Bending Over - Align Your Life For Radical Success

Summary:

How can gaining clarity support us in creating the life we truly want?
In this episode, host Rita Marie dives deep into a personal coaching session with her client, showcasing a vulnerable journey from fear to clarity. The episode opens a window to the transformative power of coaching, drawing listeners into a narrative of self-exploration and breakthrough. Rita's personal approach resonates with women seeking to address limiting beliefs and step into their fullest potential, making it a must-listen for anyone on the path to personal and professional fulfillment.

The key themes revolve around overcoming fear-based decision-making, leveraging personal power, and embracing an abundance mindset success.

In This Episode:
| 00:04 - 10:47 | Choosing between fear and alignment

• Fear-based decisions and lack of trust
• Fear of making mistakes and failure

| 10:48 - 20:16 | Trusting oneself and embracing the unknown

• Running away from responsibilities
• The battle between limiting beliefs and possibilities
• Looping thoughts and the need to trust oneself

| 0:20:17 - 31:04 | Rita advises B to take a stand for having it all

• The importance of being fully resourced
• Rita encourages client to not get caught in emotional theatrics
• Rita discusses the manifestation process
• Rita emphasizes the importance of choice instead of feeling limited

| 31:05 - 36:01 | Rita explains that familiarity doesn't equal safety and encourages client to embrace the unknown

• Breaking free from the hypnotic trance of negative thoughts
• Recognizing the victim and bully roles in our own negative internal dialogue
• Escaping the drama triangle through awareness and empowered actions

|36:02 - 40:00 |Finding ways to support and nurture oneself in challenging moments

• Choosing expansive beliefs over limiting beliefs
• The transformative power of additional support and accountability
• Closing segment

Key Takeaways:

• Fear-based decision-making can lead to patterns that limit personal growth and opportunities.
• Recognizing and working through mental blocks can empower individuals to make aligned life choices.
• The importance of trusting oneself and tapping into inner wisdom for guidance and clarity.

Notable Quotes:

• "Most people don't know what alignment feels like because we're so used to being driven by fear and making decisions and choices from limiting beliefs." – Rita
• "Familiarity does not equal safety, and you manifest at the speed of safety." – Rita

Resources:

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Links/Resources:

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Rita's Website: Go to the Website
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