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محتوای ارائه شده توسط Steph Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steph Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#9 Stay Home Order Means Ordering Weights for Working Out - Here Are My Don't Buy & Do Buy List!

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Manage episode 311972224 series 3207462
محتوای ارائه شده توسط Steph Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steph Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I have been struggling for the last 3 weeks - I have been wanting to find weights that were:

#1 good quality

#2 a good price

#3 came in a set

#4 were in stock

It didn't feel like a big issue, but with the world health situation, people being ordered to stay home, and no foreseeable future of gyms opening, people are definitely purchasing at-home equipment.

I feel privileged to have the knowledge, and experience of not only working at gyms, but working out at home, and having first-hand experience in the health and fitness field to know what to look for, to know how the body works and to know what to do.

However, I understand that there are a TON of people out there, that this is NEW terrain for them. So I put together a podcast episode for learning where to buy weights online, what to look for when you buy online, the style that I professionally AND personally like and do not like, the ones I have tried, my experience with them, and what to look for & why!

Thank you for listening!

Don't Buy:

Power Blocks

Bowflex Adjustable

Weider Adjustable

Cap Hex Dumbbells (UGH!!)

Do Buy:

Lighter Weights (Up to 15 lbs)

"Heavier" Weights (10 lbs +)

The Set That I Purchased

  continue reading

9 قسمت

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iconاشتراک گذاری
 
Manage episode 311972224 series 3207462
محتوای ارائه شده توسط Steph Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steph Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I have been struggling for the last 3 weeks - I have been wanting to find weights that were:

#1 good quality

#2 a good price

#3 came in a set

#4 were in stock

It didn't feel like a big issue, but with the world health situation, people being ordered to stay home, and no foreseeable future of gyms opening, people are definitely purchasing at-home equipment.

I feel privileged to have the knowledge, and experience of not only working at gyms, but working out at home, and having first-hand experience in the health and fitness field to know what to look for, to know how the body works and to know what to do.

However, I understand that there are a TON of people out there, that this is NEW terrain for them. So I put together a podcast episode for learning where to buy weights online, what to look for when you buy online, the style that I professionally AND personally like and do not like, the ones I have tried, my experience with them, and what to look for & why!

Thank you for listening!

Don't Buy:

Power Blocks

Bowflex Adjustable

Weider Adjustable

Cap Hex Dumbbells (UGH!!)

Do Buy:

Lighter Weights (Up to 15 lbs)

"Heavier" Weights (10 lbs +)

The Set That I Purchased

  continue reading

9 قسمت

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