#4 - Parkour Your Life - Add The Zest Back In
Manage episode 311972229 series 3207462
محتوای ارائه شده توسط Steph Miller. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Steph Miller یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Wow.... Why are you so serious all the time? Seriousness, is my middle name girl (you say!)... Yes, I understand.. It's sooo hard to have fun. It's so hard to want to be happy because being angry at yourself is way easier... I. Get. It.. But I want you to take a little deep breathe and that thing.... That huge thing that is making you feel soooo tired, defeated and impossible... I want us to look at it and get creative... Here's mine!! Tag me on the 'gram @HIGHFLYINGFITNESS and share your biggest takeaway!!! 😍❤️👑 Thanks for listening!!!
…
continue reading
9 قسمت