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EP050 | How to Stop Overthinking with Jon Acuff
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محتوای ارائه شده توسط START with Kristy and Kristy Dickerson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط START with Kristy and Kristy Dickerson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you are looking to implement some change in your life, this episode is full of vulnerability and action steps that you will not want to miss! Kristy interviews Jon Acuff about his most recent book, Soundtracks. He shares that we all have soundtracks hardwired in our brains and some of them are broken and need to be fixed. Jon gives tactical advice that can reduce overthinking, help change mindsets and create "new anthems". Let's create some new Soundtracks today! You can find Jon at https://acuff.me/ and more START with Kristy here startplanner.com/pages/podcast.
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