Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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محتوای ارائه شده توسط Spud Fit Podcast and Andrew Taylor. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Spud Fit Podcast and Andrew Taylor یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
Mat Grils lives outside the comfort zone.
Manage episode 178274188 series 1357602
محتوای ارائه شده توسط Spud Fit Podcast and Andrew Taylor. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Spud Fit Podcast and Andrew Taylor یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A few months ago a rather hard core dude called Matt Girls came across my radar somehow and we chatted a little via emails. Perhaps there was something about my "extreme" Spud Fit Challenge that interested him, after all he is a pretty extreme dude himself! He told me he was coming to Melbourne to do this ridiculous race called the Down Under 135 - 135miles (217kms) of continuous running through the Lerderderg Gorge with around 9000m of elevation gain and decent. I told my wife he was coming and asked if she thought it would be too forward of me to ask if I could crew for him. I hardly knew him after all and had only ever talked to him via messages, surely I should get to know him a little better before I ask to tag along on one of his crazy challenges?! Mandy encouraged me to ask and see what happens. When I got home I opened up my computer to message him and found that he'd already written to me... to ask me to crew for him! A few days later we met in a small, gravel car park at the edge of Bacchus Marsh, around half an hour before the start of the race. Check it out on my website for full show notes - http://www.spudfit.com/single-post/2017/05/03/Matt-Grils-lives-outside-the-comfort-zone
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19 قسمت
Manage episode 178274188 series 1357602
محتوای ارائه شده توسط Spud Fit Podcast and Andrew Taylor. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Spud Fit Podcast and Andrew Taylor یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A few months ago a rather hard core dude called Matt Girls came across my radar somehow and we chatted a little via emails. Perhaps there was something about my "extreme" Spud Fit Challenge that interested him, after all he is a pretty extreme dude himself! He told me he was coming to Melbourne to do this ridiculous race called the Down Under 135 - 135miles (217kms) of continuous running through the Lerderderg Gorge with around 9000m of elevation gain and decent. I told my wife he was coming and asked if she thought it would be too forward of me to ask if I could crew for him. I hardly knew him after all and had only ever talked to him via messages, surely I should get to know him a little better before I ask to tag along on one of his crazy challenges?! Mandy encouraged me to ask and see what happens. When I got home I opened up my computer to message him and found that he'd already written to me... to ask me to crew for him! A few days later we met in a small, gravel car park at the edge of Bacchus Marsh, around half an hour before the start of the race. Check it out on my website for full show notes - http://www.spudfit.com/single-post/2017/05/03/Matt-Grils-lives-outside-the-comfort-zone
…
continue reading
19 قسمت
Semua episod
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