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Episode 1: Training Your Mind to Be Happy
Manage episode 458153732 series 3628823
محتوای ارائه شده توسط Brian Plachta. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brian Plachta یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Take a moment to pause and discover a transformative practice to live in the divine flow. In this episode, we explore how to teach your mind to be happy by harnessing the incredible truth that your brain can only think one thought at a time.
Learn how to:
- Redirect your thoughts from negativity to positivity.
- Use gratitude and simple practices to rewire your brain through neuroplasticity.
- Experience the harmony of mind, body, and spirit as you cultivate joy and inner peace.
Through practical examples and a guided exercise, this episode empowers you to replace stress and overwhelm with gratitude, love, and balance. Start small, take intentional steps, and discover how living in love begins with one thought at a time.
Let this episode help you train your mind to be happy and experience life in the divine flow.
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