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Are You Beating Yourself or Beating Yourself Up? Competing with Self vs. Others
Manage episode 453608665 series 3573373
محتوای ارائه شده توسط Kelle Sparta. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelle Sparta یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Kelle Sparta and Katherine Loranger discuss the importance of overcoming self-comparison and embracing healthy self-competition.
Key Points:
- The futility of comparing your insides to others' outsides, and the importance of focusing on gratitude and self-compassion.
- Recognizing patterns of self-judgment and overwhelm, and learning to shift your energy and calibrate your frequency for positive outcomes.
- The power of celebrating others' successes to align with your own, and being mindful of the energy you bring to your actions.
By shifting your mindset from self-criticism to self-empowerment, you can unlock your true potential and create the life you desire. Join Kelle and Katherine as they guide you through this transformative process.
Ready to Dive Deeper? 🌊
- Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
- For more about Kelle’s programs, visit https://kellesparta.com
- Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here
Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.com
Or follow her on social media:
https://www.facebook.com/katherinelorangerkatalystcoaching
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