Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe

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اضافه شده در three سال پیش

محتوای ارائه شده توسط Ellington Brown & Rita Burke, Ellington Brown, and Rita Burke. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ellington Brown & Rita Burke, Ellington Brown, and Rita Burke یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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16 hours پیش16h ago

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هفتگی+

Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!

حدود یک سال پیش 48:33

MP3•خانه قسمت

Rochelle Ramathe takes us on an inspiring journey from academic challenges to the triumph of earning a master's degree, sharing her story of resilience and empowerment. Raised in environments where her identity was often overlooked, Rochelle found her true potential at a historically Black university, where mentors championed her growth. Through an excerpt from her poignant book, "Why Black Skin Matters," she highlights the transformative power of visibility and community in her life and career, which now focuses on advocating for diversity, equity, and inclusion.
We explore the challenges faced by Black women in professional settings, including societal pressures to conform to the "strong Black woman" narrative. The conversation touches on the complexities of code-switching and systemic barriers, drawing parallels to the experiences of prominent figures like Oprah Winfrey and Michelle Obama. Rochelle provides practical strategies to combat burnout and emphasizes the importance of creating inclusive spaces where everyone can thrive, akin to addressing accessibility for those with disabilities.
Rochelle shares her insights on community care, mentorship, and heartfelt leadership, underpinned by the philosophy of Ubuntu—"I am because you are." With personal anecdotes from her time in South Korea, she illustrates the importance of recognizing value in everyone. We close with a discussion on fostering supportive environments for Black women and youth, showcasing the profound impact of compassionate care through a moving story of transformation. Rochelle's passion for advocacy shines through, leaving listeners motivated to champion inclusivity and joy in their communities.
You can reach Rochelle Ramathe via the following platforms:
LinkedIn: https://www.linkedin.com/in/rochellespeaks/

Instagram: https://www.instagram.com/rochellethespeaker/

Facebook: https://www.facebook.com/profile.php?id=61559479420061

Website: https://www.rochellespeaks.info/

Thoughts on the podcast? Send us a text message.

Support the show

فصل ها

1. Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe (00:00:00)

2. Journey of Resilience and Empowerment (00:00:09)

3. Balancing Work and Wellness (00:11:08)

4. Fostering Community, Mentorship, and Balance (00:20:07)

5. Creating Inclusive and Supportive Environments (00:35:38)

6. Supporting Podcast Through Patreon (00:47:09)

155 قسمت

#Society #Rita Burke & Ellington Brown #Ellington Brown #Rita Burke #Podcasting Education #History

SpeakUP! International Inc.

Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe

SpeakUP! International Inc.

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Instagram: https://www.instagram.com/rochellethespeaker/

Facebook: https://www.facebook.com/profile.php?id=61559479420061

Website: https://www.rochellespeaks.info/

Thoughts on the podcast? Send us a text message.

Support the show

فصل ها

1. Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe (00:00:00)

2. Journey of Resilience and Empowerment (00:00:09)

3. Balancing Work and Wellness (00:11:08)

4. Fostering Community, Mentorship, and Balance (00:20:07)

5. Creating Inclusive and Supportive Environments (00:35:38)

6. Supporting Podcast Through Patreon (00:47:09)

155 قسمت

#Society #Rita Burke & Ellington Brown #Ellington Brown #Rita Burke #Podcasting Education #History

すべてのエピソード

SpeakUP! International Inc.

1
The Chandler Method: Kem Frasier's Revolutionary Approach to Anti-Bullying 48:00

1 day پیش48:00

48:00

What would happen if we responded to bullies with kindness instead of confrontation? Kim Fraser's groundbreaking approach turns traditional anti-bullying strategies upside down, with remarkable results! Growing up in the Bronx, Fraser experienced bullying firsthand and once resorted to faking an epileptic seizure to escape her tormentors. Today, as an author, former teacher, and counselor, she's developed a revolutionary method that disarms bullies through unexpected compassion. In her book "Chandler the Handler: You Can't Bully Me," her protagonist responds to bike-stealing bullies by inviting them to a baseball game—his treat. This "shock syndrome" creates a pathway to transformed relationships and returned property. Fraser's insights stem from 18 years teaching in diverse communities, where she consistently observed children defaulting to physical defense against bullying. Her approach recognizes something deeper: bullies act from profound insecurity and devaluation, desperately seeking recognition through negative means. By appealing to their innate human desire for belonging, Fraser's method addresses the root cause rather than just the symptoms. The conversation explores how bullying extends beyond schoolyards into workplaces through subtle intimidation, looks, and power dynamics. Fraser emphasizes that parents establish the foundation for handling conflict, with children mimicking behaviors witnessed at home. Her upcoming short film aims to spread this message through classrooms and streaming platforms, creating an alternative to the violence dominating media. Perhaps most powerful is Fraser's reminder that "where you live is not who you are"—wisdom from her fifth-grade teacher that propelled her beyond circumstance. Connect with Kim Fraser through LinkedIn to learn more about implementing her strategies for creating safer, kinder communities. You are welcome to connect to Ms. Kem Frasier through her social media platforms: Website: https://deniseproductions.com/ Instagram: https://www.instagram.com/kem.frasier/reel/DIA6B4mAk5A/ LinkedIn: https://www.linkedin.com/in/kem-frasier-a0012173 Thoughts on the podcast? Send us a text message. Support the show…

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From Spoken Word to Community Leadership: Paulina O’Kieffe-Anthony's Journey 54:40

1 day پیش54:40

54:40

What does it truly mean to "do the work" in the arts world? Paulina O’Kieffe-Anthony answers this question through her remarkable journey from shaking like a leaf during her first spoken word performance to becoming an award-winning curator and advocate who's secured over a million dollars for arts organizations. This conversation sparkles with insights about the transformative power of artistic expression. Paulina shares how poetry literally took her "everywhere" after being introduced to spoken word at age 18. With mentors like Dwayne Morgan guiding her development, she blossomed into a two-time national finalist at the Canadian Festival of Spoken Word and performer at the prestigious "When Sisters Speak" showcase. But Paulina's talents extend far beyond performance—she reveals how she's used her dual perspective as both artist and administrator to champion equity in the arts sector. The most compelling moments come when Paulina discusses her work chairing the Black Arts Granting Program at the Toronto Arts Counci l. Rather than creating just another funding pool, she pushed for a holistic approach that included mentorship and physical space access—addressing the full spectrum of challenges facing Black artists. Her development of the Next Up Leaders Lab similarly demonstrates her commitment to lifting others by focusing on skills, mentorship, and social capital building. Paulina doesn't shy away from personal struggles either. After facing job loss and her father's sudden death in 2023, she reached a breaking point that forced her to say "enough" and take a month-long reset trip to Trinidad. This revelation about setting boundaries provides a powerful counterbalance to her ambitious nature, offering listeners permission to prioritize self-care alongside achievement. Ready to take your creative pursuits to the next level? Listen now and discover Paulina's three gems for success: jump despite fear of failure, build infrastructure early, and be your biggest cheerleader. Her story will inspire you to use your unique voice to create meaningful change in your community and beyond. You can connect with Ms. Paulina O’Kieffe-Anthony using the following social media links: LinkedIn: https://www.linkedin.com/in/paulinaokieffeanthony/?originalSubdomain=ca Instagram: https://www.instagram.com/paulinaokieffe/ Website: paulinaokieffe.com Thoughts on the podcast? Send us a text message. Support the show…

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Connecting with Divine Intelligence: Ellen Edmondson's Spiritual Awaking. 54:35

۳ روز پیش54:35

54:35

Have you ever sensed there's more to reality than what meets the eye? Ellen Edmondson's extraordinary journey from logical federal executive to spiritual messenger began with profound loss—her mother's passing just months before her son's birth—triggering questions that would transform her understanding of life's purpose. Through meditation intended simply to process grief, Ellen unexpectedly discovered her intuitive abilities awakening. "I started having these amazing mystical experiences," she reveals, describing how she began receiving spiritual messages through automatic writing for ten years before compiling them into her award-winning book, "A Place of Love and Light." These messages offer guidance on compassion, authenticity, and purposeful living that transcends religious boundaries while acknowledging divine love as the universal center of all spiritual paths. The conversation takes a fascinating turn when Ellen describes how her young son simultaneously developed remarkable intuitive abilities, speaking of past lives and seeing departed relatives. This experience led Ellen to create resources for parents raising highly sensitive children—establishing a community that normalizes these experiences rather than dismissing them as strange or imaginary. "Fifteen to twenty percent of the population has this kind of sensitivity," she explains, noting how conventional education often suppresses children's natural intuitive gifts. Ellen's compassionate approach to grief offers particular comfort, reframing our understanding of death not as an ending but as energy transforming. "Love never dies, it only changes form," she assures listeners, explaining how departed loved ones communicate through songs, scents, or subtle signs. Her intuition coaching helps individuals reconnect with their authentic selves while recognizing these messages from beyond. Perhaps most powerful is the wisdom Ellen received from her young son when she encouraged him to embrace his gifts while hiding her own: "I can't be me until you be you." This simple yet profound statement encapsulates Ellen's core message—that by fully expressing our authentic selves and embracing our unique spiritual gifts, we create ripple effects of positive change throughout our communities. Join us to discover how embracing diversity in all its forms creates a vibrant, rainbow-like tapestry of collective human experience. You can reach Ellen using one (or more) of her social media platforms: Website: https://www.ellenedmondson.com/ Facebook: https://www.facebook.com/ellenedmondsonmedium Instagram: https://www.instagram.com/ellenedmondson_medium/ Amazon: https://www.amazon.com/dp/B0CNTMZ4D3 Thoughts on the podcast? Send us a text message. Support the show…

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1
Elise Harding-Davis: "We Have a History That's Left Out, That Makes History Incomplete." 55:58

17 روز پیش55:58

55:58

The threads of African-Canadian history weave a story of resistance, resilience, and remarkable achievement that spans centuries—yet these vital narratives remain largely untold in mainstream historical accounts. Elise Harding-Davis changes that through her lifelong dedication to preserving and promoting Black Canadian history. As a seventh-generation Canadian whose family has been in Canada since 1798, Harding-Davis brings personal connection to her work as a historian, author, and former curator of the North American Black Historical Museum and Cultural Center. She shares how the proud Black history she learned from her grandmother contrasted sharply with school curricula that erased these contributions, fueling her determination to ensure these stories would not be lost. Harding-Davis takes us on a fascinating journey through untold chapters of Canadian history, including the crucial role of Black soldiers in the War of 1812. These freedom fighters formed Runch's Rangers and fought not just for British interests but to protect their own hard-won liberty from American expansion. Some American soldiers found themselves "looking down the barrel of a gun held by one of their former slaves"—a powerful reversal that standard histories rarely acknowledge. Her global travels as a lecturer and consultant have allowed her to correct misconceptions about Black Canadian experiences from Ghana to China. When asked to enter a room where enslaved people had died during a tour of Elmina Castle in Ghana, she powerfully refused: "My people were forcibly taken through the door of no return in this building. We did not die. We survived." Through decades of research, teaching, and advocacy, Harding-Davis reminds us that historical knowledge forms the foundation for identity and empowerment. As she eloquently states, "Without Black history, history is incomplete." Her work demonstrates that knowing our past—all of it—is essential to building a more inclusive future. Join us for this powerful conversation with one of Canada's foremost authorities on Black Canadian history. Connect to Ms. Elise Harding-Davis via LinkedIn: https://www.linkedin.com/in/elise-harding-davis-3452ba80/ Thoughts on the podcast? Send us a text message. Support the show…

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1
Breaking Barriers: A Conversation with Rohan Thompson, Dufferin County's Director of People and Equity 54:05

29 روز پیش54:05

54:05

What happens when personal experience with discrimination fuels a lifelong commitment to equity work? Mr. Rohan Thompson , Director of People and Equity for the County of Dufferin, takes us on his remarkable journey from youth worker to systems change leader. Rohan reveals how childhood mentors who kept him "on the straight and narrow" inspired his mission to pay it forward. This calling led him through various roles working with at-risk youth before stepping into pioneering equity leadership positions. Beyond his municipal work, Thompson maintains a private therapy practice using client-centered, trauma-informed approaches—a career path sparked by his own harmful experience with a non-Black therapist who asked if his father was "a typical Jamaican." The conversation explores the evolution of equity work from community development frameworks to today's EDI terminology, with Rohan offering a historical perspective on why current pushback against social justice initiatives shouldn't discourage practitioners: "Anytime there has been progress, there has been resistance. We've seen this before, we've experienced this before." Among Thompson's proudest achievements is the "Black Brilliance" initiative he helped establish in Waterloo Region, which transformed from a one-day event into a powerful platform where Black students documented their school experiences through digital storytelling, becoming educators to the system that was failing them. Drawing from his own experience as a football player and coach, Rohan shares how sports teach accountability, resilience, and self-confidence—lessons that translate perfectly to equity work where persistence through resistance is essential. For aspiring social workers, he offers three profound principles: focus on not doing harm, recognize people are doing their best with what they have, and understand that with proper support, anyone can thrive. Join us for this inspiring conversation about building more equitable communities and the personal journey that drives this vital work. Subscribe to SpeakupUP! International for more thought-provoking discussions with changemakers from around the world! You can reach Mr. Rohan Thompson using the following platform: https://www.linkedin.com/in/rohan-thompson-8b39111b2 Thoughts on the podcast? Send us a text message. Support the show…

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1
Queen D. Michele - Discovering Your Roots: How Ancestry, Travel, and Self-Awareness Shape Healing 54:35

۵ weeks پیش54:35

54:35

What would you do if you discovered your teacher's pension wouldn't be enough to sustain you after retirement? For Queen D Michelle, the answer came in a life-changing decision to leave Atlanta behind and start fresh in Mexico's Lake Chapala region. Her remarkable journey reveals how necessity can become the catalyst for profound personal transformation. Queen D Michelle's story begins with a practical problem faced by many retired educators. After 27 years in the classroom, she found herself working multiple jobs to supplement her pension—driving for Uber, shuttling railroad engineers, designing curriculum online. When the realization hit that "I will always have to do this," she began researching alternatives and discovered Mexico's expat-friendly communities where her dollars would stretch further in a place with "the second-best weather in the world." This geographical shift became the doorway to something far more significant than financial relief. Freed from constant work demands, Queen D Michelle embarked on a journey of self-discovery through meditation, yoga, writing, and community building. She authored multiple books including "Considerations: A Guide for Moving Abroad" and "Traveling Home Together," a spiritual guidebook. Her DNA testing through African Ancestry revealed her Fula heritage from Guinea-Bissau, leading to a powerfully emotional homecoming visit to her ancestral village where her people "wiped tears from her face and welcomed her home." Today, Queen D Michelle focuses on helping others through her nonprofit organization addressing generational trauma and developing curriculum for "Generation Alpha"—children born between 2010-2024. She believes deeply that "if trauma can be passed down, healing can be passed up," and champions meditation as the essential pathway to spiritual awakening. Her own journey exemplifies what's possible when we dare to step beyond conventional expectations and reclaim our authentic selves. You can reach Queen D. Michele using her social media platforms: Facebook: https://www.facebook.com/qdmichele/ X/Twitter: https://x.com/1Light1Luv YouTube: https://www.youtube.com/@MovingInwardOnward Instagram: https://www.instagram.com/considerations2020/ LinkedIn: https://www.linkedin.com/in/cots/ Thoughts on the podcast? Send us a text message. Support the show…

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1
Beyond the Margins: Tina Garnett's Journey Through Systemic Barriers 53:14

۵ weeks پیش53:14

53:14

"We are not what the system has told us we are," declares Tina Garnett , a powerful voice in the fight against systemic oppression. As a seventh-generation Black Canadian descended from Charlotte and James Handy, Garnett brings three decades of experience championing marginalized communities to this profound conversation about resilience, purpose, and transformation. Garnett's journey through racism began in London, Ontario, as part of one of the few Black families in the area, before taking her to Northern British Columbia where she witnessed firsthand the devastating impact of systemic violence against Indigenous women. These experiences crystallized her understanding of racial hierarchy and white supremacy, driving her to pursue education as a tool for change despite being told as a child with a learning disability that "school was not for me." Now serving as Executive Director of the Jean Augustine Center for Young Women's Empowerment, Garnett creates spaces where young women ages 7-17 can develop holistically through mentorship, after-school programs, and civic engagement initiatives. Her previous groundbreaking work implementing EDI strategies at SickKids Hospital challenged institutions to move beyond merely counting diversity to creating genuine inclusion. The conversation delves into Garnett's personal practices for sustaining her work—beginning each day with prayer and gratitude, practicing yoga to release trauma held in the body, and dedicating Sundays to family. Despite making "half of what I made" in institutional settings, she finds "ten times as much more joy" in her current role empowering young women to envision futures where they see themselves represented. Throughout the discussion, Garnett weaves together historical injustice, personal loss, and hopeful transformation. Her message that "there's no wrong way to do your life except to quit" serves as both challenge and comfort to listeners navigating their own journeys through systemic barriers toward authentic self-expression and community empowerment. Listen to her account and be inspired! 1. Website: https://equityinprovidence.com/ 2. LinkedIn: https://www.linkedin.com/in/tina-garnett-ma-b3866621/ Thoughts on the podcast? Send us a text message. Support the show…

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1
Amita Sharma and Nourishdoc: Empowering Women Through Perimenopause and Beyond 48:02

۶ weeks پیش48:02

48:02

Half of a woman's life is spent in perimenopause, menopause, and post-menopause—yet these critical transitions remain under-researched, underfunded, and shrouded in unnecessary taboo. That's what drove Amita Sharma , after suffering in silence through her own hormonal journey, to create Nourishdoc: a holistic wellness platform empowering women through these transformative years. "I was too scared to speak up," admits Sharma, despite her impressive education and successful career. "I thought people would judge me or think I wasn't capable." This fear of judgment keeps countless women suffering quietly through symptoms they don't understand—from hot flashes and heart palpitations to anxiety and mood changes—without proper support or knowledge. Most medical professionals receive just eight hours of training on perimenopause and menopause during medical school, creating a dangerous knowledge gap that leaves women navigating these transitions alone. Nourish Doc bridges this gap through culturally-sensitive guidance that recognizes how women from different backgrounds experience menopause differently. For example, Latina and African American women typically reach menopause earlier (around 47-48) and experience more severe hot flashes compared to other groups. The platform's holistic approach emphasizes "food as medicine," mindful movement, stress reduction, and community support—moving beyond symptom management to address the whole person. Perhaps most revolutionary is Nourishdoc's commitment to accessibility, with their upcoming app priced at just $10 monthly to democratize expert knowledge that typically costs hundreds per consultation. " We want to help women prioritize self-care and prevent chronic conditions in their post-reproductive years, " Sharma explains. " This isn't just about surviving menopause—it's about thriving through this new chapter with dignity, knowledge, and community support. " Ready to transform your hormonal journey? Visit nourishdoc.com to learn more and sign up for notifications when the app launches in March. You can reach Amita Sharma using the following social media platforms: Website: http://www.nourishdoc.com/ Facebook: https://www.facebook.com/Nourishdoc/ Twitter: http://www.twitter.com/nourishdoc YouTube: https://www.youtube.com/@nourishdoc Instagram: http://www.instagram.com/nourish_doc LinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ Thoughts on the podcast? Send us a text message. Support the show…

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1
Moy Fung: Embracing Radical Empathy in Entrepreneurship and Empowering Women to Overcome Business Barriers 1:04:42

۹ weeks پیش1:04:42

1:04:42

What if embracing radical empathy could transform not just your life, but the lives of those around you? Join us as we explore this profound concept with the remarkable Moy Fong , an award-winning entrepreneur whose journey of leadership and empathy began at the young age of 19 when she became a mother. Moy shares her inspiring story of resilience, illustrating how her entrepreneurial spirit was born out of the need to secure a better future for her family. Discover how her experiences fueled the creation of innovative programs like STARS , designed to empower and set a positive precedent for youth. The path to personal growth is paved with self-reflection, and Moy emphasizes this through her work as a certified coach. By illustrating the power of diverse perspectives, we learn how self-analysis and honest feedback can drive transformation. Moy's experiences underscore the importance of character development in entrepreneurship, offering real-life case studies that highlight the significant impact of understanding interpersonal dynamics. Her commitment to fostering empathy and supporting those who face rejection and hardship is a testament to her vision of social change. Navigating the business world comes with unique challenges, especially for women. Moy sheds light on the barriers women encounter, such as securing financing and overcoming confidence issues. Through her journey with Solid Rock Family Services , she demonstrates the power of building supportive networks and advocating for financial literacy. This episode also offers insights into holistic development for women in business, encouraging them to embrace their potential and thrive. Join us to uncover key strategies for achieving business success while staying true to your core values and mission! Social media platforms: LinkedIn: https://ca.linkedin.com/in/moyfung https://thecaribbeancamera.com/moy-fung-empowering-women-in-business-and-personal-development/ https://www.excellenceconference.org/portfolio/olivia-moy-fung/ https://ca.linkedin.com/in/moyfung https://www.instagram.com/moyfungofficial/ https://www.facebook.com/moyfungincorporated/ https://about.me/moyfung https://www.linkedin.com/posts/moyfung_emcee-rolesandresponsibilities-entrepreneurlife-activity-7097230462087032832-8pz8 Thoughts on the podcast? Send us a text message. Support the show…

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1
Micah Elechi: Bridging Opportunities for African Youth with AfriLink and Redefining Tech Innovation Through Courage and Vision 46:47

10 weeks پیش46:47

46:47

Visionary entrepreneur Micah Elechi takes us on a transformative journey from his early days as a graphic designer in Nigeria to becoming a leading force in tech innovation with Macklemore Solutions . Hear how Micah's determination to overcome employment challenges led him to create AfriLink , a groundbreaking platform empowering African youth by bridging the gap between skilled individuals and job opportunities. His story is a powerful testament to the impact of mentorship and the vital role of individual and governmental efforts in societal progress. Micah’s bold decision to present AfriLink on the international stage, despite financial risks, showcases the courage and strategic vision behind its growth. Discover how attending a pivotal event in London helped forge valuable partnerships with recruiting agencies, setting the stage for AfriLink's success. We explore the lessons in leadership that Micah imparts, emphasizing transparency, honesty, and humility, as he navigates the challenges of expanding AfriLink's reach, forging alliances, and creating over 300 jobs across the continent. Beyond business, Micah shares his personal growth journey and the diverse interests that have enriched his career. From his involvement with Empower Her 101 to his passion for swimming and basketball, Micah's multifaceted life paints a picture of resilience and dedication. Join us as we discuss his long-term vision for Macklemore Solutions and AfriLink, focusing on affordable education and job creation, and listen to Micah's inspiring message of perseverance in facing global uncertainties. You can reach Micah Elechi using one of the social media platforms below: Instagram: https://www.instagram.com/mc_macklemore/ Facebook: https://www.facebook.com/elechi.micah/ Instagram: https://www.instagram.com/macklemore_fashion/ Website: https://macklemoresolutions.com/ Thoughts on the podcast? Send us a text message. Support the show…

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1
Nicole Osbourne-James Creating Safe Spaces for Women in Comedy 54:47

11 weeks پیش54:47

54:47

Nicole Osbourne-James , a renowned free thinker and accidental stand-up comedian, reveals her fascinating journey from the spoken word poetry scene of the 1990s to the dynamic world of comedy. Unpacking how her evolution as a young mother propelled her into comedy's broader expressive realm, Nicole shares insights into the role of spoken word in activism and community engagement. Her initiatives, like the Black Media Network Conference, showcase the power of grassroots efforts in social change and highlight the importance of community spaces in nurturing activism. Juggling comedy, motherhood, and festival production isn't a simple feat—and Nicole knows it all too well. She opens up about the complex dance of balancing societal expectations and personal boundaries to stave off burnout. A heartfelt moment unfolds as we reminisce about the joy of hearing our mothers laugh, leading to a conversation about Nicole’s brainchild, Comedylicious, which merges comedy and food to celebrate cultural expression. This episode underscores the essential nature of self-awareness, especially for introverts seeking solace in a bustling world. In a candid discussion on gender disparity within the comedy industry, Nicole reflects on her mission to create inclusive spaces for women comedians. Her accidental activism aims to reshape the landscape of comedy, offering opportunities like daytime shows with childcare. We also explore her impactful journey in online activism, particularly the "Guns Get None" movement, and how humor serves as a bridge for mental health awareness through initiatives like "Healing and Humor." Nicole's story is an inspiring testament to how laughter and community can foster understanding and healing. You can connect with Nicole Osbourne-James using the following social media platform: Instagram: https://www.instagram.com/enojeozjam . Thoughts on the podcast? Send us a text message. Support the show…

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1
Charlene Thomas: Crafting Compelling Young Adult Narratives and Navigating the Publishing World with Perseverance and Passion 56:20

12 weeks پیش56:20

56:20

Uncover the magic behind young adult fiction with acclaimed author Charlene Thomas on this episode of SpeakUP! International. From her childhood days of weaving tales in scribbled notebooks to becoming an award-winning writer, Charlene offers a heartfelt reading from her latest book, "Streetlight People." Her journey is a testament to the power of perseverance, imagination, and a strong support system, shedding light on how crucial encouragement can be in nurturing one’s dreams. Listen as Charlene recounts the pivotal moments that validated her career choice and reflects on the evolution of her storytelling. Charlene delves into the intricate art of crafting stories, sharing behind-the-scenes insights into her creative process. Discover the inspiration behind her debut novel " Seaton Girls " and her latest release " Streetlight People ," as she explores themes of friendship and unexpected plot twists. With aspirations to expand her repertoire into adult fiction, Charlene discusses the growing demand for young adult books that cater to male readers and the complex task of selecting a favorite work among her published novels. She also offers invaluable advice for aspiring writers, emphasizing perseverance, the importance of community, and the necessity of constructive feedback. Navigating the publishing world can be daunting, but Charlene's experience in corporate marketing provided her with a unique edge. She shares strategies for querying literary agents and her swift journey to securing a book deal with Penguin Random House . The episode also highlights how authors can leverage their strengths to effectively market their works, making the process enjoyable rather than burdensome. With practical advice and an encouraging spirit, Charlene urges writers to pursue their dreams while providing support through writing coaching and an active social media presence. Join us for a conversation brimming with inspiration, insight, and an appreciation for the miracle of storytelling! You can connect with Ms. Thomas using the following social media platforms: Website: https://www.charlenethomasbooks.com/ Twitter: https://x.com/Charlene_Thomas Instagram: https://www.instagram.com/charlenethomasbooks/profilecard/?igsh=MTQwbXcwNGk1Z3g3dA== LinkedIn: https://www.linkedin.com/in/charlene-thomas-83131818/ Thoughts on the podcast? Send us a text message. Support the show…

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1
Cheryl Polk: Transforming Career Potentials with Authenticity, Mentorship, and Balance 48:53

12 weeks پیش48:53

48:53

Cheryl Polk , a holistic career coach from Nashville, Tennessee, joins us on SpeakUP! International, bringing her inspiring journey from corporate accountant to career coach and certified resume writer. Cheryl's story is a testament to the power of perseverance and personal growth, offering insights into how she helps professionals unlock their career potential through personalized resumes. Discover the transformative impact of prioritizing personal values and work-life balance, as Cheryl shares her unique approach to coaching, inspired by her own experiences as a homeschool mom. Our conversation takes a closer look at the challenges and triumphs of career transitions, with Cheryl highlighting the importance of leveraging personal experiences to find one's true calling. She shares the powerful story of a client who achieved a staggering $40,000 salary increase through confidence building and strategic branding. Cheryl also emphasizes the critical role of mentorship, particularly for marginalized communities, and provides valuable perspectives on how support and guidance can profoundly influence one's career journey. Cheryl's approach is enriched by influential childhood experiences and a passion for helping others, instilled by her parents. From exploring work ethics and the delicate art of balancing professional and personal boundaries to sharing her love for baking Southern delights, Cheryl embodies a joyful and nurturing spirit. She guides us through a thoughtful four-step process for career transitions, underscoring the importance of mindset in driving success. Tune in to hear Cheryl's uplifting insights and learn how to navigate your career with authenticity and confidence. You can reach Ms. Polk using the following Internet platforms: Website: https://excel-resumes.com/ LinkedIn: https://www.instagram.com/usajobsearchcoach/ Instagram: https://www.linkedin.com/in/careercoachcheryl/ Thoughts on the podcast? Send us a text message. Support the show…

SpeakUP! International Inc.

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Dr. Asanee Brogan: Embracing Ancestral Wisdom and Decolonizing African Spirituality for Modern Life 1:04:13

12 weeks پیش1:04:13

1:04:13

Discover the profound world of African spirituality with our captivating guest, Dr. Asanee Brogan, as she embarks on a journey of cultural and spiritual transformation. Dr. Brogan, a spiritualist and life coach, shares how she shifted her focus from financial education for the African diaspora to embracing the guidance of her ancestors through traditional practices like Haitian Voodoo and Ifa. Navigate through the complexities and richness of these traditions, as Dr. Brogan unveils how she brings ancient wisdom into contemporary life, offering clarity and balance amidst modern challenges. In a candid discussion, Dr. Brogan addresses the misconceptions surrounding voodoo, highlighting the integral role of integrity in spiritual practices. She demystifies concepts like sacrifice, aligning them with fulfilling one's destiny through spiritual principles, and sheds light on the role of priests and priestesses. Our conversation also explores the delicate balance of maintaining African spiritual practices within diverse family dynamics and religious backgrounds, emphasizing the importance of understanding and navigating personal beliefs and relationships. Finally, we explore the empowering journey of decolonizing African spirituality, where reclaiming cultural heritage offers a renewed sense of identity. Dr. Brogan shares insights into the growing influence of Ifa and the need for spiritual awakening, stressing the importance of education in reconnecting with one's roots. With her expertise, Dr. Brogan guides us through the process of integrating diverse spiritual paths and embracing the wisdom of our ancestors, fostering community building and a more profound spiritual connection. Join us for an enlightening conversation on embracing spiritual legacies and the impact of historical religious influences on indigenous cultures. You can reach Dr. Brogan using the following Internet platform: Website: https://asanee44.com/ Thoughts on the podcast? Send us a text message. Support the show…

SpeakUP! International Inc.

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Kason Morris: Redefining Career Success and Navigating the Future of Work with Life-Work Synergy 1:03:17

12 weeks پیش1:03:17

1:03:17

What if you could craft a career that aligns seamlessly with your life’s mission and values? Join us in our conversation with Kason Morris, a trailblazer in the Future of Work Skills Strategy and the creative mind behind "Life Work Revolutionary." Kason challenges the conventional ladder of career success, urging a shift towards a dynamic lattice of opportunities where personal well-being and family take precedence over relentless title-chasing. Through engaging stories and tangible strategies, he explains how this life-work synergy paves the way for a more fulfilling professional journey. Kason's insights extend beyond personal career growth, offering a fresh perspective on nurturing empowering workplace cultures. Discover how trust, low-risk experimentation, and play can cultivate environments that resonate with personal values. As Kason recounts his personal journey—including an inspiring family trip to Asia—he emphasizes the importance of joy, community, and adaptability, especially as remote work dynamics continue to reshape our professional lives. Turning the spotlight on the future, the episode navigates the evolving landscape of work amid AI advancements and emerging technologies. Kason provides invaluable advice on upskilling and adopting an entrepreneurial mindset, particularly for young professionals from humble beginnings. With an emphasis on transparency and lifelong learning, Kason's approach equips listeners with the tools needed to thrive in a world where skills trump traditional credentials. Join us for an episode filled with transformative ideas and visionary advice to future-proof your career and life. You can connect with Kason using the following platform: LinkedIn: https://www.linkedin.com/in/kason-morris/ Thoughts on the podcast? Send us a text message. Support the show…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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SpeakUP! International Inc. « » Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe

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1. Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe (00:00:00)

2. Journey of Resilience and Empowerment (00:00:09)

3. Balancing Work and Wellness (00:11:08)

4. Fostering Community, Mentorship, and Balance (00:20:07)

5. Creating Inclusive and Supportive Environments (00:35:38)

6. Supporting Podcast Through Patreon (00:47:09)

Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe

فصل ها

1. Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe (00:00:00)

2. Journey of Resilience and Empowerment (00:00:09)

3. Balancing Work and Wellness (00:11:08)

4. Fostering Community, Mentorship, and Balance (00:20:07)

5. Creating Inclusive and Supportive Environments (00:35:38)

6. Supporting Podcast Through Patreon (00:47:09)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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SpeakUP! International Inc. « »
Mentorship and Ubuntu: Building Inclusive Spaces with Rochelle Ramathe