353 Keeping A Life Journal: Why You Should Do It - Simple Programmer Podcast

Simple Programmer Podcast

محتوای ارائه شده توسط John Sonmez. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط John Sonmez یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

8+ y ago 10:53

MP3•خانه قسمت

Journaling is one of the most talked topics in the personal development field in these last few years. More and more, people are starting to realize how important it is to keep a track of your feelings, thoughts, etc.

Here are just a few benefits of maintaining a daily journal routine: - Regular Writing has Mental Health Benefits - Keeping a Journal Helps Harness Your Creativity - Even If You Don't Do Creative Work, Regular Writing Has Practical Benefits - Which Medium You Should Choose, and Why

So, why should you keep a journal?

How I Plan My Week: https://www.youtube.com/watch?v=W9k0OhJkjQ0

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