How to get a balanced and positive mental health?

Shreya's Podcast (Best Podcast for students and youth)

In this awesome episode we'll learn everything about mental health and the exercise that we can do to make our mental health strong. We'll also get to know the solutions for the present prevailing problems like the reason behind monotony ,procrastination and anger issues. So if you are looking for anything related to mental health, you are at correct place!! Instagram id- https://www.instagram.com/shreyaspodcast/