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S1 E9 When Caring for Others Lead to Burnout Part I
Manage episode 412798691 series 3568853
محتوای ارائه شده توسط Rumors of Doing Good, Rob Schellert, and Ken Loyd. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rumors of Doing Good, Rob Schellert, and Ken Loyd یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We’ve all been there. That feeling you get when you’re so overwhelmed, all you want to do is… nothing. That feeling has a technical name — burnout — and it occurs when we’re over-worked, overtired, and generally over it. Mission-driven leaders, who tend to be highly motivated, passionate, and over-committed, are even more at risk of burnout than the average person. They push their limits and exhaust themselves precisely because they care so much.
Join Ken & Rob in this two part candid conversation as they share their experiences of burnout and how they dealt with it. In today's episode, Ken kicks off the conversation by sharing how burnout crept up on him in his journey with folks who live outdoors.
For more info on today's episode including show notes as well as possible signs that you might be experiencing burnout, visit www.rumorsofdoinggood.com
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