Episode Seventy-Four Slow Down

Elev8 Your Life with Kristi

If I were to suggest to you that you need to slow down in your life, what would your reaction be. Would you readily agree and want to delve into how to do just that? Would you bristle at the very thought of it? Would you agree, but then explain why you just can’t slow down right now, if ever? In today's podcast episode, I am going to share ten strategies to help you slow down and be more present in your own life.

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