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Episode Eighty-Six 6 Effective Strategies to Expand Your Comfort Zone
Manage episode 431460147 series 3560376
محتوای ارائه شده توسط Kristi Jo Jedlicki Peck. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristi Jo Jedlicki Peck یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I don’t believe that there is anything wrong at all with being in a comfort zone. As humans we are creatures of comfort, and we tend to strive to reach a place of comfort. So, if you are in a comfort zone in a particular area of your life and you like where you are, that’s perfectly okay. You don’t have to expand your comfort zone, unless you want or need to do so.
That said, if you are in a comfort zone that has become restrictive or stagnant, this episode is for you, because in today's episode, we’re going to talk about effective strategies to expand your comfort zone.
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