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Food for Your Wellness: The Feel Good University Eating and Living Cookbook
Manage episode 404047889 series 3434750
محتوای ارائه شده توسط York University, Department of Student Counselling, Health and Well-Being (SCHW), York University, Department of Student Counselling, and Well-Being (SCHW). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط York University, Department of Student Counselling, Health and Well-Being (SCHW), York University, Department of Student Counselling, and Well-Being (SCHW) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Meet Ashlyn Nguyen, York University Peer Health Educator and the Project Lead on an exciting new Cookbook for the York University Community called FUEL- Feel Good University Eating and Living. The main goal of this project is to create a cookbook that will be a valuable resource which provides proactive approaches to healthy eating which will enhance your well-being on campus.
FUEL - Feel Good University Eating and Living Cookbook highlights the themes of accessibility, affordability, approachability, health and well-being, and balance to align with the priorities of university students. This Cookbook provides a vast array of recipes from many different cultures and backgrounds. It also enlightens and empowers readers on interesting topics that will help to attain balanced and healthy eating. FUEL is truly more than just your ordinary Cookbook.
In this episode, host Clifton A. Grant joins Ashlyn Nguyen in her kitchen as he goes on an educational journey of trying to cook a few of the delicious recipes contained in the cookbook. He also interviews and is educated by Ashlyn on many of the foundational and informative aspects of FUEL including finding out firsthand her motivation and inspiration of this impactful project.
Please join us for this fascinating and delicious conversation on a subject matter that we all love, Food. Healthy eating can be the foundation towards the difference of your overall emotional, psychological and physical Well-being.
FUEL - Feel Good University Eating and Living all that you need!
Resources
Link to the book
Learn more about student-centric health resources, workshops and events at:
Learn more about Student Counselling, Health and Well-being services at:
Follow us on Instagram!
- @StudentLifeYU
- @YorkURecreation
To contact the Health Education and Promotion Team, you can reach us by:
- Email: schwhep@yorku.ca
- In-Person: 123N Bennett Centre For Student Services, York University Keele Campus
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