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Episode 78: Zen and HRV - Rolando Garcia III
Manage episode 339454700 series 3321440
محتوای ارائه شده توسط Steven Opalenik. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steven Opalenik یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Rolando Garcia III is a recognized leader in the fitness industry, having served as both coach and mentor to some of the top fitness teams and most recognized brands in the world. His certifications include - RKC Level 2, PN2, Masters in Service and Hospitality at Cornell University, Full Instructor in JKD/FMA, and Coach at Boxe Francaise Savate. Through his father he inherited the Dizon system of Filipino Martial Arts. He is also a Brazilian Jiujitsu Purple Belt. Lastly, he is the author of “Intrinsic Excellence”, published by Dragondoor and foreword written by Dan John!
Instagram:
@rolandogarciaiii
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