Episode #46 - Aaron "Sling" Owens Mayhew - "How can we eat healthy food on trail?"

Hiking Unfiltered

In this episode, Courtney talks with Aaron "Sling" Owens Mayhew, owner/founder of Back Country Foodie. They talk about special foodie hacks to making tasty on-trail smoothies, the challenges of hiking the very back country Condor Trail, balancing being a business owner and a hiking and they answer the question: "How can we eat healthy food on trail?"

About Back Country Foodie: Founded in 2017 by Aaron Owens Mayhew, Backcountry Foodie is the leading source for ultralight backpacking recipes and meal planning resources. As a registered dietitian and ultralight long-distance backpacker, Aaron created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent section and thru-hikes of the Appalachian Trail, Oregon Coast Trail, Colorado Trail and the Condor Trail. https://backcountryfoodie.com Use the coupon code "HikingUnfiltered" to receive 20% off Instagram https://www.instagram.com/backcountry_foodie/

Facebook: https://www.facebook.com/backcountryfoodie/

YouTube: https://www.youtube.com/c/BackcountryFoodie

Pintrest: https://www.pinterest.com/backcountryfoodie/

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