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🥗 Onkar Singh: How To Get Enough Protein As A Vegetarian, Diet, How To Go From Fat2Fit in 3 months
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محتوای ارائه شده توسط Harbir Singh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Harbir Singh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
🥗 Onkar Singh: How To Get Enough Protein As A Vegetarian, Diet, How To Go From Fat2Fit in 3 months
In episode 35 of the podcast, I was fortunate enough to pick the brains of Onkar Singh, an online trainer, and athlete from Sweden. Onkar Singh was generous enough to answer all of your diet and training questions sent in via my Instagram stories.
I'm a fan of Onkar Singhs and am following his turban tying tutorials to try and up my game, please check out his awesome YouTube channel: https://www.youtube.com/c/SiinghOnkar. \
and his
Instagram: https://www.instagram.com/onkarsiingh/
If you're looking for online coaching you can contact Onkar Singh via Instagram DM.
Enjoy!
Thanks for watching!
Subscribe to my channel here - http://bit.ly/2p2jh9W
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