How a Busy Mom of 4 Overcame Emotional Eating, Lost Weight, and Now Enjoys Food More Than Ever

Real Life Weight Loss

Lydia is pretty amazing. She's mom to 4 wonderful kids. She’s super busy. And she’s super courageous, because she was willing to take the road less traveled and seek out a balanced, realistic approach to weight loss that could be sustainable.

In today’s episode, you’ll hear Lydia’s story including . . .

• How she overcame emotional eating
• The transformative power of mindfulness and being present w/ food and life
• What “self care” used to represent and what it means to her now
• Why and how she truly enjoys food more now than ever before
• The freedom and peace she found as she addressed her weight, food, and physical health
• A massive mindset shift when it comes to parenting

If you’re a parent, you do NOT want to miss this episode!

If you’re not a parent, but you’re busy and sometimes care for others, you do NOT want to miss this episode.

Trust me … regardless of who you are, you do NOT want to miss this episode ;)

COREY'S ANTI-DIET CLASS: http://www.AntiDietClass.com

TWO FREE LESSONS: https://coreylittlecoaching.com/free

FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

PURCHASE RISE NUTRITION PRODUCTS

Website: https://challenge2rise.com/

Elite Omega-3 on Amazon: https://a.co/d/3dgilSG