The Power of Being Present
Manage episode 296386576 series 2865786
محتوای ارائه شده توسط Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we talk about the power of the present moment. When you are present, your energy is whole, not disconnected or fractured like when you are thinking about the past or worrying about the future. We also talk about allowing in assistance from the people around you to help take the weight off of your shoulders, and giving yourself permission to have fun and enjoy your life.
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68 قسمت