Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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محتوای ارائه شده توسط Jase Kraft. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Jase Kraft یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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26 - Blood Flow Restriction to Increase Recovery? with Johnny Owens
Manage episode 290552898 series 2821574
محتوای ارائه شده توسط Jase Kraft. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Jase Kraft یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Johnny Owens has been applying Personalized Blood Flow Restriction (PBFR) Rehabilitation Training clinically since 2012 and credits the modality with significant strength recovery in patients. He has taken part in numerous research projects involving regenerative medicine, sports medicine, and rehabilitation of the combat casualty. Owens has been published extensively in the peer-reviewed literature and his work has been featured on 60 Minutes, Time magazine, NPR, Discovery Channel, and ESPN. Today we are here to learn all about blood flow restriction. How it can be used and the effects it has on the body. Claim your 14-Day Free Virtual Mobility Coach: https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link) Johnny Owens: Instagram: https://www.instagram.com/owensrecoveryscience/ (https://www.instagram.com/owensrecoveryscience/) Website: https://www.owensrecoveryscience.com/ (https://www.owensrecoveryscience.com/) Facebook: https://www.facebook.com/owensrecoveryscience/ (https://www.facebook.com/owensrecoveryscience/) Twitter: https://twitter.com/owens_recovery (https://twitter.com/owens_recovery) Jase’s Information: Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese) Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com) Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com
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47 قسمت
Manage episode 290552898 series 2821574
محتوای ارائه شده توسط Jase Kraft. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Jase Kraft یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Johnny Owens has been applying Personalized Blood Flow Restriction (PBFR) Rehabilitation Training clinically since 2012 and credits the modality with significant strength recovery in patients. He has taken part in numerous research projects involving regenerative medicine, sports medicine, and rehabilitation of the combat casualty. Owens has been published extensively in the peer-reviewed literature and his work has been featured on 60 Minutes, Time magazine, NPR, Discovery Channel, and ESPN. Today we are here to learn all about blood flow restriction. How it can be used and the effects it has on the body. Claim your 14-Day Free Virtual Mobility Coach: https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link) Johnny Owens: Instagram: https://www.instagram.com/owensrecoveryscience/ (https://www.instagram.com/owensrecoveryscience/) Website: https://www.owensrecoveryscience.com/ (https://www.owensrecoveryscience.com/) Facebook: https://www.facebook.com/owensrecoveryscience/ (https://www.facebook.com/owensrecoveryscience/) Twitter: https://twitter.com/owens_recovery (https://twitter.com/owens_recovery) Jase’s Information: Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese) Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com) Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com
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47 قسمت
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