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Consistency Gets Rewarded | Interview with Dr. Chris Johnson
Manage episode 269761000 series 2396432
Here's a clip from our interview with Dr. Chris Johnson that aired earlier this year. Chris educates us on the importance of grit and being consistent with your training (in various aspects of life). He also shares his thoughts on managing youth athletics and bone stress injuries. Additionally, we learn the importance of providing children with a movement smorgasbord to improve their bone health and overall capacity to withstand a variety of movements as they age.
Keep pushing friends.
Hit us up on IG @theducklegs or ducklegspodcast@gmail.com to kick it.
Learn more about Dr. Chris Johnson by visiting https://chrisjohnsonpt.com/ or on IG @ZerenPT
--- Send in a voice message: https://podcasters.spotify.com/pod/show/duck-legs/message Support this podcast: https://podcasters.spotify.com/pod/show/duck-legs/support156 قسمت
Manage episode 269761000 series 2396432
Here's a clip from our interview with Dr. Chris Johnson that aired earlier this year. Chris educates us on the importance of grit and being consistent with your training (in various aspects of life). He also shares his thoughts on managing youth athletics and bone stress injuries. Additionally, we learn the importance of providing children with a movement smorgasbord to improve their bone health and overall capacity to withstand a variety of movements as they age.
Keep pushing friends.
Hit us up on IG @theducklegs or ducklegspodcast@gmail.com to kick it.
Learn more about Dr. Chris Johnson by visiting https://chrisjohnsonpt.com/ or on IG @ZerenPT
--- Send in a voice message: https://podcasters.spotify.com/pod/show/duck-legs/message Support this podcast: https://podcasters.spotify.com/pod/show/duck-legs/support156 قسمت
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