Sensing Ground: Digesting the Unseen Parts of Life Through our Physical Body

Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

We are all cluttered with overload, overwhelm and over-culture. Let's return to our bodies and redefine how we live our own lives. Reclaim your body, your aliveness, and your boundaries. Sensing Ground deepens your understanding of: --consciously using neuroplasticity in daily --crafting your inner world and further shaping your neural maps --building your capacity for intensity and feeling through all sensations --who you are, your identity (and who you are not) --the stories that your body is holding onto --the stories that nourish you --how to empty any tension patterns that are stored within your body --self-expression, creativity, self-advocacy --community, belonging and connection Learn more about me, Joey Remenyi, on my website here: https://www.seekingbalance.com.au/