))
What's the 411, Macros?
Manage episode 341967263 series 3330843
محتوای ارائه شده توسط Dr. Michelle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Michelle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What is your food guilty pleasure? The one food that you cannot seem to resist?
For me, it's definitely the sweets. You must be wondering, how I coach about food neutrality and still eat sweets. Well, every food offers our body some form of nutrient that can be used.
Listen in to this episode to get the inside scoop on macronutrients and what they do for us.
Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to create lifelong healthy habits so you never have to start over again.
Connect with me!
Interested in my coaching program? Email me at mdcleanliving@gmail.com
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
Find me on Instagram @mdcleanliving
You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
78 قسمت
اشتراک گذاری
