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Get Out of Victim Mode
Manage episode 362428190 series 3330843
محتوای ارائه شده توسط Dr. Michelle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Michelle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How many times have you backed out of doing something for yourself to help someone else? I'm calling you out on this one. These are all excuses. Stop playing the victim and just get started. Life will always be filled with challenges but you have to keep moving forward. The only person hurting is you.
If you have been having a hard time getting started with your health journey then you don't want to miss this episode!
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