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Food Insanity
Manage episode 398898242 series 3330843
محتوای ارائه شده توسط Dr. Michelle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Michelle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you ever walked into the break room at work to find bagels or donuts calling you to eat them even if you already ate breakfast?
When you are out at a restaurant do you eat everything on your plate and rationalize it with "not wasting any food"?
Are you unable to focus because all you can think about is your next meal or snack?
In this episode I dive into why food permeates our thoughts and feelings and how it affects us.
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