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Five Healthy Steps to Elevate Your Food Game
Manage episode 402769703 series 3330843
محتوای ارائه شده توسط Dr. Michelle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Michelle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you bored with your food?
Do you eat when you are bored?
Have you thought about how the psychology surrounding food affects what you eat?
Changing your perspective on food can greatly change what you eat and how you eat.
Tune in to today's episode to learn some simple steps you can take to change your food outlook.
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