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After 100 races, Liliana Hinojosa proves that athletes come in all shapes and sizes! 💪👣
Manage episode 336192659 series 3094761
محتوای ارائه شده توسط RunYesRun. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط RunYesRun یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
One day she picked up her running shoes and has not been able to put them down again! It all started 3 years ago, and with over 100 races ran, Liliana Hinojosa proves that athletes come in all shapes and sizes. Just the first year she dropped 75 pounds (ca. 34 kg) running 36 5k races! Then she kept going back for more!
Have a wonderful day! Remember, you too can change your life... one run at the time!
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