Artwork

محتوای ارائه شده توسط Runners Of The Bay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Runners Of The Bay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Episode 76: ROTB Co-host Mimi talks about Boston and why you shouldn't plan your wedding for 10 days after a marathon

1:06:59
 
اشتراک گذاری
 

Manage episode 318037469 series 3247601
محتوای ارائه شده توسط Runners Of The Bay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Runners Of The Bay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Mimi Albert (now Kellogg) shares her experience at the 125th Boston Marathon, and spoiler alert: it was a hard day. We talk about the days before the race, her mindset going into the race, what it was like racing a marathon for the first time since the pandemic, and how quickly the fire to race again returns after she crossed the finish line.

Some highlights from our conversation:

💊 Dealing with a dreaded UTI in the days before the race

🙅‍♀️ Recognizing and rejecting her disordered eating voice

😎 The vibe in Boston pre-race

🏁 The strangeness of the rolling start

🏃‍♀️ Executing her race plan for the first half

💧 Feeling the dehydration hit at mile 16

🔂 Having to take it one 400 meter at a time

💪 Being the most sore she’s ever been post-marathon

👰‍♀️ The challenge of running a race 10 days before her wedding!

🧥 The best and worst Boston Marathon jackets

Follow Mimi on Twitter @MimsMPH and on Instagram @mimsers84. You can also find her on Strava as Mimi Albert Kellogg.

You can find us on Instagram and Twitter @Runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

This week’s episode with Mimi is brought to you EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

123 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 318037469 series 3247601
محتوای ارائه شده توسط Runners Of The Bay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Runners Of The Bay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Mimi Albert (now Kellogg) shares her experience at the 125th Boston Marathon, and spoiler alert: it was a hard day. We talk about the days before the race, her mindset going into the race, what it was like racing a marathon for the first time since the pandemic, and how quickly the fire to race again returns after she crossed the finish line.

Some highlights from our conversation:

💊 Dealing with a dreaded UTI in the days before the race

🙅‍♀️ Recognizing and rejecting her disordered eating voice

😎 The vibe in Boston pre-race

🏁 The strangeness of the rolling start

🏃‍♀️ Executing her race plan for the first half

💧 Feeling the dehydration hit at mile 16

🔂 Having to take it one 400 meter at a time

💪 Being the most sore she’s ever been post-marathon

👰‍♀️ The challenge of running a race 10 days before her wedding!

🧥 The best and worst Boston Marathon jackets

Follow Mimi on Twitter @MimsMPH and on Instagram @mimsers84. You can also find her on Strava as Mimi Albert Kellogg.

You can find us on Instagram and Twitter @Runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

This week’s episode with Mimi is brought to you EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

123 قسمت

Όλα τα επεισόδια

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع