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Professional Triathlete Rachel Olson & How She Uses LEVER
Manage episode 407147416 series 3558265
محتوای ارائه شده توسط Evan Schwartz and Lever Movement. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Evan Schwartz and Lever Movement یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to the LEVER Movement Podcast! Today we're joined by Professional Triathlete Rachel Olson. Rachel is based in Boulder, CO and represents Waterfall Racing.
In this episode we cover:
How she got into Triathlon
What a standard week of training looks like
How she started using LEVER and how she incorporates Bodyweight Support into her current training
Listen and enjoy, and make sure to subscribe to keep up to date on all the newest episodes when they release!
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