159: Carrying the Flag for Our Fallen Heroes

Rise and Run

Ever wondered what it's like to run a marathon while carrying the American flag? Join us as we chat with Matt, a runner whose patriotic spirit and dedication to honoring fallen soldiers are truly inspiring. Alongside him, Mark shares insights into his devotional book for runners, which blends the love of the sport with deep spirituality and personal growth. Meanwhile, Bob recounts his temporary move from Tampa to Orlando due to a hurricane, illustrating the challenges weather can pose to both life and our podcast schedule.
Explore a whirlwind of topics as we discuss marathon milestones, including the record-breaking 2024 Berlin Marathon and the ever-popular Dopey Challenge at Disney World. Whether you’re gearing up for a Spartan race or a triathlon, this episode is packed with stories of triumph and the grit needed to push through marathon training. There's also a humorous touch as we discuss family dynamics and the allure of running events that promise camaraderie and creativity in race-day attire.
This episode also shines a spotlight on meaningful endeavors, like Operation 300, supporting Gold Star families, and heartwarming flag-running stories that honor veterans. With listener engagement at its core, we celebrate runners from around the globe and share race reports that highlight personal victories and unique events like the Ecto-Ghouler 5K to the Twin Cities Marathon. From tackling listener questions to applauding young runners' achievements, this episode is a testament to the vibrant and supportive running community.
Operation 300
Marathon Training Devotional

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1. 159: Carrying the Flag for Our Fallen Heroes (00:00:00)

2. Rise and Run Podcast Episode 159 (00:00:04)

3. Training Progress and Flag Running (00:09:29)

4. Dopey Challenge and Flag Running (00:18:34)

5. Carrying the Flag in Races (00:24:45)

6. Running With the American Flag (00:31:07)

7. Operation 300 Fundraising Campaign (00:38:41)

8. Heartfelt Stories of Flag Running (00:49:00)

9. Athlete Devotional Project Discussion (00:59:43)

10. Recent Race Reports and Ecto-Guler 5K (01:14:28)

11. Race Reports From Around the World (01:27:03)

12. Mile Times and Hurricane Milton Support (01:41:25)