Redefining Fitness, with SassFactor Fitness
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محتوای ارائه شده توسط SassFactor Fitness. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط SassFactor Fitness یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Redefining Fitness, with SassFactor Fitness Podcast serves a growing community of masters athletes, adventurers, fitness enthusiasts, and First Responders seeking to get reconnected with themselves in order to restore optimal fitness, without pain. If you’ve been injured, ill, suffer from chronic pain, are overworked, or otherwise had life interfere with your fitness and you want it back, this podcast is for you! I’m your host, Cyn Sass, a former competitive athlete turned fitness enthusiast and first responder. I too have experienced serious injury, been out of shape and demoralized, yet found a way to make the challenging journey back to peak fitness. I am breaking the silence around chronic pain, injury and fitness in the world of emergency services to share my experiences with you with the hope they might help you also. Subscribe to this channel for information, strategies and tools to help you reconnect with yourself and position your body to its optimal posture for ideal movement efficiency and function. Improve range of motion and flexibility, restore your inner athlete and achieve optimal fitness goals to live the pain free fit life you were meant to live.
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