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It's not always about what you eat but WHEN you eat.
Manage episode 378586019 series 3499460
محتوای ارائه شده توسط Michelle Rose. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michelle Rose یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
You know it's important to eat the right things to be healthy right?? But do you know WHEN to eat to optimal health??
We unpack the most simple philosophy to improving your health today and it takes 0 time. It also takes 0 effort. And it makes 100% sense.
Warning: You may have to unlearn everything you've ever been taught about this topic. It is worth every minute of your time to retrain yourself. And when I say every minute, I mean listen to this podcast because doing it doesn't take any!
I'd love for you to email or DM me with your thoughts on this!
michelle@therealmichellerose.com
Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.
Schedule an exploratory call:
http://therealmichellerose.com/book-a-free-call
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