64. Transforming Picky Eaters: Tips From a Twin Mom & Montessori Style Day Care Owner, Poppy of "Low Stress Motherhood"

Rebel Soul Health Radio

Do you have a picky eater at home? I sure do!

Today I have returning guest Poppy of Low Stress Motherhood on the show!

After almost a decade of working one-on-one with babies and toddlers in a home environment, feeding them breakfast, lunch, snacks and dinner; this twin toddler mom, licensed childcare provider, and owner of a Montessori-inspired family daycare has heaps to share about picky eating!

In today's convo we cover:

- 6 Food Exposure Activities That Can Get Your Picky Toddler To Try New Foods

- What "food chaining" is and how it can help

- The basis for Poppy's Transforming Picky Eaters: A 4-Week Plan

Listen to Poppy's story as well as the deets on her amazing Peaceful Potty Training Technique (which by the way I utilized with my daughter Cobie in June of this year with great success!) on episode #53 - “Peaceful Pottying: Putting More FOCUS ON THE PARENT”

Get today's show notes & links on the episode webpage HERE

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