35// Why coaching is so powerful (and a sneak peek into what I do with my own coach).

Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating

Coaching/mentoring is such a powerful thing to have in your life and in today's episode, I explain why. I shared an experience I had while coaching with my own coach and how it was absolutely life-shifting for me. So many times, friends and/or family are great listeners but are unwilling to point out the hard things that will actually move the needle of you life in the direction you're seeking to move. Having a coach help you to see your "blind spots" and gives you the accountability and guidance to actually move toward the life you are desiring.

If you are interested in 1-1 coaching with me, send me a message using the link below. As always, questions are welcomed as well!

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Interested in coaching with me? Hit the link below (Messge me) and let’s chat!

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