Mountain Meditation - Air and Ether
Manage episode 437885796 series 3441382
This meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This 9 minute experience will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself. It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation.
We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes. Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.
We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it.
If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.
Let me know how it goes to see if it helped them. All the best.
Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.
For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)
Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.
Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
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