Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
محتوای ارائه شده توسط Pure Flow Yoga with Francie Fishman. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Pure Flow Yoga with Francie Fishman یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
How to meet what's arising during these challenging times with Simone Mackay & Francie Fishman
Manage episode 274523264 series 2433008
محتوای ارائه شده توسط Pure Flow Yoga with Francie Fishman. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Pure Flow Yoga with Francie Fishman یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay Come hang out with me and Simone, This is a first-time impromptu live-on-instagram #roughandready interview replay experiment with the ever-insightful and wise Simone MacKay Make sure to stick around until the end as Simon shares a guided meditation with us! In this organic and powerful interview, we speak about our own personal journeys, recognising the cycles of nature and energy, using this time to turn inward, how to pivot in these times of uncertainties, and the art of integration to grow and transform. We also talk about: - The rise of mental health issues and trauma and how to skilfully manage the stress and heal our nervous system - The importance of social connection, presence and self-care in this Covid-19 moment - How we can be in healthy relationship to the challenging moments that arise. - How to stay flexible, adaptable and open in this moment - Rhythm & Cycles and the opportunity of this moment to get to know the more quiet bits of ourselves that we normally don't pay attention to - In order to grow and transform - Getting comfortable with the unknown - Yoga Nidra, Sankalpa, Meditation, Pranayama, Group work as powerful tools to help in the healing process Hope you like it! Please let us know in the comments below. You can check out our Podcast interview of Yoga Nidra & Plant Medicines here: https://pureflow.yoga/podcasts/simonemackay/ Simon'e 6-week mentoring journey starts this new moon. Learn about her soul mentoring program here: https://somahjourneys.net/soul-mentoring/ XOXO P.S Please LIKE & SHARE with anyone who you think this conversation may help to benefit!- Pivoting" as a Yoga teacher in these new times --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
…
continue reading
43 قسمت
Manage episode 274523264 series 2433008
محتوای ارائه شده توسط Pure Flow Yoga with Francie Fishman. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Pure Flow Yoga with Francie Fishman یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay Come hang out with me and Simone, This is a first-time impromptu live-on-instagram #roughandready interview replay experiment with the ever-insightful and wise Simone MacKay Make sure to stick around until the end as Simon shares a guided meditation with us! In this organic and powerful interview, we speak about our own personal journeys, recognising the cycles of nature and energy, using this time to turn inward, how to pivot in these times of uncertainties, and the art of integration to grow and transform. We also talk about: - The rise of mental health issues and trauma and how to skilfully manage the stress and heal our nervous system - The importance of social connection, presence and self-care in this Covid-19 moment - How we can be in healthy relationship to the challenging moments that arise. - How to stay flexible, adaptable and open in this moment - Rhythm & Cycles and the opportunity of this moment to get to know the more quiet bits of ourselves that we normally don't pay attention to - In order to grow and transform - Getting comfortable with the unknown - Yoga Nidra, Sankalpa, Meditation, Pranayama, Group work as powerful tools to help in the healing process Hope you like it! Please let us know in the comments below. You can check out our Podcast interview of Yoga Nidra & Plant Medicines here: https://pureflow.yoga/podcasts/simonemackay/ Simon'e 6-week mentoring journey starts this new moon. Learn about her soul mentoring program here: https://somahjourneys.net/soul-mentoring/ XOXO P.S Please LIKE & SHARE with anyone who you think this conversation may help to benefit!- Pivoting" as a Yoga teacher in these new times --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
…
continue reading
43 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.