Standard Bearers (Ep. 13)
Manage episode 324577457 series 3287983
Kevin, Erik and Keith talk about fitness standards, cooking standards, and posture standards.. plus some chat about mussels not muscles.
Find us on Twitter: https://twitter.com/1psychophysical
Erik's email if you want to join us on the next Retvrn Trip: retvrn.trip@gmail.com
Keith's fitness site: walkaboutfitness.com
Kevin's posture site: principlesofposture.com
Music by Juan (Nova Spire): https://twitter.com/Novaspire
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