#2- How to Watch and Digest Nutrition Documentaries

Primal Athletics Radio

Documentaries are all the rage these days. Log onto any streaming service and you can find hundreds of documentaries covering a range of topics like true crime, sports, and history. But no documentary seems to conjure up emotions like the nutrition documentary. Eat this. Don't eat that. This is killing you. This can make you live to 100 years old. There is a lot of good information out there, and even more misleading information. So how do we sift through all of it? In this episode, Coaches Tyler, Eric, Sarah and Zach go over the latest documentary taking the health world by storm, "The Game Changers". The coaches go over different tactics used by documentarians to grab your attention and get you to buy in, and how you can use critical thinking to sift through all the data-both good and bad, Enjoy!