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محتوای ارائه شده توسط Katrina & Lauren. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katrina & Lauren یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Breaking Routine and Being Ok with Change EP# 63

16:50
 
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Manage episode 453038280 series 3508826
محتوای ارائه شده توسط Katrina & Lauren. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katrina & Lauren یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

It's very easy to get stuck in a rut or in the same old routine and it feel like there's something missing.
There is so much magic when we move something to a different time that it usually happens, taking a different way to work or surrendering to the change that is itching or knocking on your door.
Today we want to congratulate routine if it is present in your life and also encourage the balance that is available when we simply do something different, and how present we become when we step out of what we normally do rather robotically each day.
It's ok not to be ok, and that is where being ok with change can begin.
If you are looking for that spark to come back into your life, why not be creative and courageous, break the norm and embrace what ever comes with it.
This is also very good for renewing your sense of self care and creating new ideas for who you are becoming.
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com

  continue reading

65 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 453038280 series 3508826
محتوای ارائه شده توسط Katrina & Lauren. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katrina & Lauren یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

It's very easy to get stuck in a rut or in the same old routine and it feel like there's something missing.
There is so much magic when we move something to a different time that it usually happens, taking a different way to work or surrendering to the change that is itching or knocking on your door.
Today we want to congratulate routine if it is present in your life and also encourage the balance that is available when we simply do something different, and how present we become when we step out of what we normally do rather robotically each day.
It's ok not to be ok, and that is where being ok with change can begin.
If you are looking for that spark to come back into your life, why not be creative and courageous, break the norm and embrace what ever comes with it.
This is also very good for renewing your sense of self care and creating new ideas for who you are becoming.
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com

  continue reading

65 قسمت

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