How To Shift Your Thoughts And Flex Your Mental Muscles To Release Negativity, Fear, And Anxiety
Manage episode 186296249 series 1472046
محتوای ارائه شده توسط Power of SoulCast and Soul Masterson. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Power of SoulCast and Soul Masterson یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today's episode: How do you shift your thoughts? How do you get rid of undesirable thoughts? Where do thoughts come from? ____________ Today's episode will teach you: - How to shift your thoughts - How to stop self-defeating thought patterns - Activities to flex your mental muscles --------------------------------------------------- Question of the Day: What do you do when you have undesirable thoughts? *Let me know your thoughts by leaving a comment on my Instagram or Blog page. _____________ Be sure to check out: Instagram: @Individuals.Aspiring.Mastery Blog: IAspireMastery">IAspireMastery">IAspireMastery">Medium.com/@IAspireMastery "May the Soul be with you"
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